IS PHARMACOLOGY DIFFICULT®️ Podcast
Welcome all to "Is Pharmacology Difficult®️ podcast ". This is a Pharmacology podcast !! I am your host, Dr Radhika Vijay, M.B.B.S., M.D. Pharmacology, Sardar Patel Medical College, Bikaner, Rajasthan, India. Pharmacology (medical sciences) is my subject and I think Communicating about it to the masses is very essential. It is of great value and importance to every layman. The episodes here will be in simple English language (with few phrases and add ons of my favourite french language). The basic motto is to create an awareness and impart knowledge of the subject to all interested, concerned, curious and visitors. Pharmacology, the "SCIENCE OF DRUGS", which hold an important place in everyone's life. Here, I will discuss basic tips, strategies and ideas to study medical pharmacology easily and effectively especially for medical, nursing, dental and pharmacy schools and students. Even if you are not from Science stream, this information would be beneficial to you and therefore pay some valuable minutes to this Pharmacology Podcast, and you will not be in loss !! The descriptions will be short pieces of science work lengthy enough to engage you and not to test your patience! So, go ahead, lend your ears to these crispy informative audio files and empower and enrich your sea of knowledge and let me know "IS PHARMACOLOGY DIFFICULT?" For various links, please visit: https://linktr.ee/ispharmacologydifficult. Disclaimer: All the content of the podcast audio is expressed in my own language and learning and understanding viewpoints. References are from the best and reputed subject (Pharmacology) text books, blogs, journals and drug information from reputed and best online sources. I make best efforts to convey the most accurate and updated information of the subject of medical sciences in my special way. I take no money from pharmaceutical industry or drug companies for my podcast. You are most welcome to post your comments, suggestions, etc. through "Contact" page on my website: www.ispharmacologydifficult.com. You all are well known that medical sciences subjects are ever changing, updated and ever evolving, hence no guarantee is taken if the information conveyed in this podcast turns outdated or obsolete with changing and evolving times. This podcast is an expression of my learnings and experiences and in no way representative of any standard authority. Privacy Notice: I collect only email addresses of the subscribers and in no circumstances they will be shared or displayed anywhere on podcast/website/newsletter. Copyright & Distribution: All the contents of "IS PHARMACOLOGY DIFFICULT®️" podcast/website/blog/newsletter are copyrighted. Though all the content related to podcast and various social media handles is free! "BUT" in no way or under no circumstances shall- Any of the podcast content/show notes/blog post/newsletter content/youtube video artwork/podcast artwork and ideas should be used or reproduced or distributed.
IS PHARMACOLOGY DIFFICULT®️ Podcast
Is Pharmacology Difficult Podcast -CORTISOL AND BURNOUT
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Would love to know your opinions & expectations -Dr Radhika Vijay
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika Vijay
In this episode, I will talk about Cortisol and Burnout
The Podcast is for all- doctor, pharmacologist, med student, pharmacist and laymen interested in science of Pharmacology, drugs and medicines
My podcast is featured in "TOP 20 PHARMACOLOGY PODCASTS"- Check the link here:
https://podcast.feedspot.com/pharmacology_podcasts/
My podcast is featured in " 40 BEST INDIA EDUCATION PODCASTS"- Check the link here:
https://podcast.feedspot.com/india_education_podcasts/
My podcast is featured in "BEST SCIENCE PODCASTS"- Check the link here:
https://podcasts.feedspot.com/india_science_podcasts/
My podcast is featured in "BEST INDIAN MEDICAL PODCASTS". Check the link here:
https://podcasts.feedspot.com/india_medical_podcasts/?feedid=5503395
For all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.
"Pharmacology Further" E-Newsletter and Podcast:
The links for these are at all my websites and specifically:
Link for E-Newsletter: https://pharmacologyfurther.substack.com/
Link for the E-Newsletter Podcast: https://www.pharmacologyfurther.com
It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.
You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT".
If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!
Hello everyone, welcome to another episode of Is Pharmacology Difficult Podcast and today's topic is very very informative and interesting. We will talk about cortisol and burnout. Now, first and foremost, I want to ask you what do you mean by burnout? It is not simple tiredness, it does not happen instantly. It is an emotional, physiological, and mental fatigue that builds up gradually over time. We all know cortisol hormone is involved in stress response. In times of challenges, cortisol prepares our body to face them bravely. I'm sure and I hope you now very well understand the essence of cortisol in proper time and in healthy, I mean proper amount. Then the question arises why burnout? Chronic stress developing or building over time gradually disturbs the cortisol production and regulation. There are so many contributing factors to modern burnout like extra workload, digital excitement, performance pressure, recovery delays, sleep disturbances, emotional setbacks. Nervous system is so busy coping with so many problems that it hardly gets time to be at rest. Symptoms and complaints like emotional detachment, mental draining, exhaustion after resting too often are happening and being reported. How can one work in a fit manner and be productive without recovery and rest? Same applies to the brain and the nervous system. They do get exhausted. There needs to be inclusion of supportive practices like yoga, social connectivity, exercise, mindfulness, proper sleep, and staying away from digital stimulation. All will help in rejuvenation and recovery of the nervous system. With the pharmacological knowledge, we understand how stress chemistry acts and affects our body. System crashes every time the balance is disturbed or dislodged. One should practice and learn to pause before the crash. Please keep in your mind and always remember rest is not laziness or negligence. It's simple preventive medicine, and prevention is better than cure. Hope all understand how to prevent or deal with cortisol burnout now. With this note, I wrap up today's episode and hope it was really useful and informative to all of you. If you did find it useful, don't forget to hit the like button. Don't forget to subscribe to my channel, stay tuned. You can follow me on Insta, X, and LinkedIn. All are with the same name. Stay happy, stay safe, stay enlightened. Thank you.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Pharmacology Further Podcast
*Pharmacology | Books & Writing | Nutrition*